Shaun McMahonAug 23, 20224 minWhy Social Anxiety Happens: A Beginners GuideSocial anxiety is an incredibly common, but often misunderstood condition. In this post I break down what it is, and how you can overcome it
Shaun McMahonAug 11, 20224 minWhich Mental Health Professional Should I See? A Mental Health Buyers GuideFinding the right kind of therapist for you can be trick. This guide breaks down the different professionals you can approach for therapy.
Shaun McMahonAug 5, 20225 minDoes Therapy Really Work?The increase in mental health awareness has meant there are more people than ever before attending therapy. But does therapy really work?