Shaun McMahonSep 1, 20225 minAnticipatory Anxiety vs. Situational AnxietyOften times we are more anxious about an event when thinking about it than experiencing it. Therapy can help you to tell the difference.
Shaun McMahonAug 29, 20225 minThe Cure For Anxiety: Facing Your FearsAnxiety is one of the most curable mental health conditions people have. Yet it requires people to do something hard; face their fears
Shaun McMahonAug 26, 20224 minEverything You Need To Know About OCDOCD can be a challenging condition to deal with. It's important to understand how OCD works and the best ways to overcome it.
Shaun McMahonAug 23, 20224 minWhy Social Anxiety Happens: A Beginners GuideSocial anxiety is an incredibly common, but often misunderstood condition. In this post I break down what it is, and how you can overcome it